FAQS
ENERGY HEALING BASICS
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We are vibrating beings made of energy. So energy work taps into our energy body and helps clear blockages and stagnant energy. Much like how a kink in a water hose can stop the flow of water, blocks in our energy field can stop our energetic flow. When our energy runs freely, we feel vibrant!
There are many different types of energy work: acupuncture, reiki/IET, flower essences, yoga, reflexology just to name a few. Energy healing goes back thousands of years, such as acupuncture and yoga.
I work with IET (Integrated Energy Therapy) and am Master Instructor certified. -
Reiki and IET are both channeled energy work. Both release negative energy and replaces it with positive energy.Reiki uses “Universal Healing Energy” (high frequency energy) and heals via the chakras. It is Japanese in origin and from the early 1900’s. It is definitely a more well known channeled energy work. A good modality for physical issues.IET uses an “Angelic Heartlink” and heals via certain emotion centers/acupressure points (organs or body parts, eg: third eye, shoulders, throat, spleen…). Like with Acupuncture, these energy centers can become stagnant or blocked. IET rebalances your energy by releasing those blockages and releasing them through 4 levels (physical, emotional, mental, and spiritual). A good modality for emotional blocks and promoting empowered feelings.
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Yes, IET is safe and gentle. It literally uses angelic energy. Before the session starts, I will wrap us up in an angelic bubble of love and light. Then we will both set the intention that only that which is in our highest and greatest good and divine law and order to come through the session.
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Energy healing offers a comprehensive approach to well-being that encompasses the body, mind, and spirit, resulting in a multitude of interconnected benefits. Physically, clients often experience stress relief, improved sleep, and heightened vitality. Emotionally, energy healing fosters emotional balance and the release of emotional blockages, facilitating a deeper self-understanding. Mentally, clients report enhanced clarity, improved focus, and a greater capacity to make decisions with ease. Spiritually, it nurtures a profound connection with one's inner self and spirituality, fostering spiritual growth. Overall, energy healing cultivates an enduring sense of well-being, leaving clients feeling lighter, centered, and at peace with themselves and their lives. This holistic approach also helps individuals realize their dream life, live unburdened, and manifest their aspirations, all while assisting in addressing inner child issues, facilitating inner healing, and promoting personal growth. It’s also important to note that while many clients have attested to its positive impact, energy healing is considered a holistic and complementary method that has not been scientifically validated for its benefits. (Although I’d love to have more research done. So if you’re a researcher/scientist and want to explore this, let’s chat!)
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I attended 4 IET courses (beginner, intermediate, advanced, and Master-Instructor) and I was attuned to receive each level of energy. I do not have this energy running through me all the time (talk about a high vibe life!) but can call on it whenever I need.
What I like the most about using channeled energy is that I am not using my own energy to help heal. Because of this, I am not distorting the energy in any way nor is it depleting me. The energy is angelic and pure in nature and I am just a way in which it can travel.
ENERGY HEALING SESSIONS
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All sessions can be done in person through physical touch (while fully clothed), via phone/FaceTime, or long-distance (where there is no contact between us). First we will talk a little about what brought you here, answer any questions, and then we will start the session.
If you are in-person, I will have you lie down or sit in a chair and I will place my hands on certain energy points. If the session is over the phone or via long-distance, I ask that you be in a calm, chill place, preferably lying down.
During the session, we will have an open conversation. I’ll tell you what I’m feeling and we’ll work through things together. There’s a possibility that you can feel heat, tingling, or another sensation in certain body parts while I’m working. You may also yawn, burp, get sleepy, get energize, feel happy, feel a little sad, or feel nothing at all. Do not worry, these feelings will go away once the session is over.
After the session, we will sit and chat for a bit, discussing anything that came up. -
Currently I have 2 offerings:
a 30 minute Manifestation Unblock Session and a 60 minute 1:1 Energy Healing session.
Each session will include a 5-10 minute consultation/check-in and a 5-10 minute debrief. -
The number of energy healing sessions needed varies from person to person, as it depends on your unique circumstances, goals, and how you respond to the sessions.
Energy healing is a holistic and intuitive process that often unfolds differently for each individual. During our initial sessions, we will work together to assess your needs and create a personalized plan. Some clients may find significant benefit after just a few sessions, while others may choose to continue their journey over an extended period.
It's important to listen to your own intuition and how you feel. You'll know when you need more sessions or when it's time to pause.
Ultimately, the goal is to empower you to make informed decisions about your healing journey. We will regularly review your progress, and together, we will determine the best approach to support your well-being. -
Similarly to how you might feel after a massage, energy work can make you feel lethargic, sleepy, light-hearted, or even a bit drunk. Just think, you are releasing old energetic patterns; your body is shifting!
I recommend having a chill day planned afterwards. I also suggest drinking a lot of water and doing some gentle movement/stretching to help support your body and energy.
Sessions can take up to a week for the energy to fully integrate. -
To enhance the effectiveness of your energy healing session:
1. Pre-Session Listening: This is available for the 60 minute Energy Healing Session. Prior to our session, listen to the pre-recorded energy healing provided. This prepares your mind and body for the session.
2. Quiet Space: Find a peaceful area where you won’t be disturbed.
3. Set Intentions: Reflect on your goals for the session.
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1. Rest and Hydrate: Ensure to drink water (with minerals) and rest.
2. Journaling: Note down any thoughts or feelings post-session.
3. No intense activities: This is not a time to run a marathon. Try to relax and do gentle activities.
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It's important to recognize this as a normal response, though it's not common for everyone. Sometimes, a healing session can introduce significant shifts, leading your body to experience a temporary state of imbalance as it seeks a new equilibrium. In such cases:
• Utilize the Aftercare Hub: Access the nervous system healing resources available in the Aftercare Hub to help stabilize and soothe your system.
• Reach Out for Support: If these sensations feel overwhelming, consider connecting with a loved one or a mental health professional for additional support. It's okay to seek help as your body and mind adjust to these changes.
POLICIES
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• All clients must schedule their first energy healing session within 1 month (30 days) of the purchase date.
• For package sessions (3 sessions or 5 sessions), subsequent sessions must be scheduled within 90 days from the date of purchase. Failure to do so will result in the automatic cancellation of unused sessions.
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• If you arrive late, your session's duration will be shortened to ensure that subsequent appointments start on time, and the full session fee will apply.
• A 'no-show' results in a client missing a scheduled appointment without prior notice, leading to a full session fee charge.
• Cancellation: To cancel an appointment, provide at least 24 hours' notice to allow us to reschedule or accommodate others. Failure to do so will result in a cancellation fee equal to 50% of the session cost or the forfeiture of the session, depending on the circumstances.
• Emergencies: In the case of a genuine emergency preventing attendance, please contact us as soon as possible for a case-by-case assessment.
• Repeated Late Arrivals and No-Shows: Clients consistently arriving late or having a history of no-shows will be required to prepay for future appointments or may face scheduling restrictions.
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• Please note that all payments for sessions are non-refundable. Once a session is paid for, no refunds will be issued for any reason.
*Please be aware that our policies may be subject to updates or changes. Any modifications to our policies will be communicated to clients in advance.
